7 step approach • Scirocco TF

Home
Training Program
Services
Scirocco TF
News from the Team
- English
- Italiano
Contact
My account

The 7-Step Transition: Redefining the Sprint Start

May 7, 2019 / Scirocco TF

Why Seven Steps? Reducing a step before H1 might seem like a marginal modification, yet it changes everything. With one […]

Recent Reviews

Training Camp
Rated 5 out of 5
by Montserrat Willems
Training Camp
Rated 5 out of 5
by Andrea Ecolango
Training Camp
Rated 5 out of 5
by Elia Carlesso

Our Partners

Freelap
Lila Exogen
Daniela Tassani
Queen Atletica
C.A. Ciudad de Motril
C.A. DELSUR

SPEED WARMUP VIDEO LIBRARY

Discover all of Scirocco TF’s foundational warm-up exercises here.

Legal Pages

Privacy Policy and Cookies
Terms and Conditions

Scirocco TF operates fiscally under the name Alessandro Vigo, Italian VAT Number 13191690018.

Scirocco-TF-Online-Premium-Program-Product

Train like an Olympian, online.

Subscribe our Short Sprint programme and get 50% off your plan with the code: LAUNCH50

Know more

We are using cookies to give you the best experience on our website. You can find out more about which cookies we are using or switch them off in .

Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

Enable or Disable Cookies Enabled Disabled