Skip to content
Scirocco TF
  • Home
  • Training Programs
    • Sprints
    • Mid Distance
    • Marathon
  • Services
    • Sprint Coaching
      • Online Training Program
      • Online Elite Program
      • Program Differences
    • Marathon Coaching
    • 1-to-1 Consult
    • Mental Coaching
    • Video Analysis
    • Video Library
    • All Services
  • Scirocco TF
    • Philosophy
    • Achievements
    • Team
    • Coaches
      • Alessandro Vigo
      • Jani Ratia
      • Giorgio Errico
  • News from the Team
    • English
    • Italiano
  • Contact
  • My account
    • Cart
    • Login
    • Orders
    • Downloads
    • Athlete Data Input
    • Account details
0

Horizontal resistance training at Scirocco TF

October 26, 2022 / Jani Ratia

Coach Jani from Scirocco TF talks about horizontal resistance training

Matteo Crisostomo Scirocco TF

Flying with the Scirocco wind: My journey from Manila to Motril

October 19, 2022 / Jose Matteo Crisostomo

I did not come here to show them I knew how to run, jump and throw. I came here to learn from them so I could run faster, jump higher, and throw further.

Recent Reviews

  • Online Training Program Online Training Program
    Rated 5 out of 5
    by Denise Neumann
  • Online Training Program Online Training Program
    Rated 5 out of 5
    by Eric Bazin
  • Training Camp Training Camp
    Rated 5 out of 5
    by Ben Sinclair

Our Partners

  • Freelap
  • Lila Exogen
  • Daniela Tassani
  • Queen Atletica
  • C.A. Ciudad de Motril
  • C.A. DELSUR

WARMUP VIDEO LIBRARY

Discover all of Scirocco TF’s foundational warm-up exercises here.

Legal Pages

  • Privacy Policy and Cookies
  • Terms and Conditions
Copyright© 2026 Scirocco TF/Alessandro Vigo
Scirocco TF operates fiscally under the name Alessandro Vigo, Italian VAT Number 13191690018.

book a 1-to-1 consultancy.

Know more about your performance with a 1-to-1 consultancy. To receive a 25% discount, use the code TEAM25

Discover more…

We are using cookies to give you the best experience on our website. You can find out more about which cookies we are using or switch them off in .

Scirocco TF
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.